Which massage is best for me?

There are many massage techniques and a number of sessions practiced at our office. If this is your first massage, the recommendations below should give you an idea of what you need. Of course, your therapist will always discuss your needs with you before your session!

 
 

FOR OVERALL WELL BEING AND MAINTENANCE YOU MAY WANT TO TRY...

If you have some moderate aches, pains or range of motion issues combined with stress (most people fall here)...

  • Restore Session
  • Deep Tissue
  • Traditional Thai
  • Around The World
  • Warm Bamboo

For those with Sinus induced headaches or regular sinus pressure from seasonal allergies..

  • Cranial Indulgence
  • The Retreat

If you are addicted to massage and need your weekly fix or it's your first time getting a massage...

  • 60 - 90 minute Deep Tissue

 

 

 


FOR STRESS REDUCTION AND RELAXATION

If you don't have any muscular issues going on (way to go!) but have a lot of stress you might want to try:

  • Swedish Massage
  • The Escape
  • Hand and Sole Treatment
  • The Retreat

If you have some minor aches and pains but mostly just want to relax may we suggest:

  • Volcanic Stone Massage
  • Cranial Indulgence
  • Deep Tissue
  • Restore Session
  • Around The World

FOR DIAGNOSED AND CHRONIC DISORDERS

For those with upper body issues such as Carpal Tunnel/ Thoracic Outlet Syndrome/ Scoliosis/Tennis elbow/ Tight upper back and neck from computer work...

  • The Off-Switch
  • Restore Session

For those with lower body issues such as plantar fasciitis/ runners knee/ IT Band Syndrome/ Piriformis Syndrome/ Compartment Syndrome...

  • Runners Rehab
  • Traditional Thai or Thai on the table

For those post plastic surgery or with moderate swelling...

  • Manual Lymphatic Drainage